Rewired - A Bold New Approach to Addiction and Recovery (Spiegelman Erica)(Paperback) - diskuze

A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self--mind, body, and spirit This "useful and practical perspective on what you can do to recover from [addiction]" can replace or supplement 12-step programs--at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including
více informací