Pilates: Simple Techniques for a Strong, Lithe, Healthier Body (Kelly Emily)(Pevná vazba) - diskuze

Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin
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