Overcoming Procrastination (Dryden Windy)(Paperback / softback)

Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behavior in a pressured world where progress is measured by results.
Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that center around finding strategies for developing potential, and unlocking the door to more a effective and enriched
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