Man vs Ocean (Walker Adam)(Paperback)

In 2007, Adam, then a toaster salesman, watched a film about a man attempting to change his life by swimming the English Channel, and was inspired to try to emulate the feat. After a year of rigorous training without a coach, he achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming. In 2011, after two operations, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way. Shortly afterwards, the Ocean's Seven challenge was born, a grueling equivalent to the Seven Summits mountaineering challenge. At first it seemed that injury would prevent Adam from participating but, ignoring medical advice, he developed an innovative technique--the Ocean Walker stroke--that would enable him to continue with the ultimate aim of completing
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