How to Talk to Yourself - Ro Mitchell

Unlock the power of self-talk to build confidence, believe in yourself, and transform your life.Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?You’re not alone.In this comforting and empowering book, Ro teaches you that your thoughts are not always worth believing. Instead through observing your inner voice and practising self talk, you can unlock happiness.Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerab
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