How to Eat Better - How to Shop, Store & Cook to Make Any Food a Superfood (Wong James)(Pevná vazba)

SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds. COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold. Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the su How to Eat Better - James Wong od authora James Wong a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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