Hope with Anxiety - A self-help guide for those affected and their families, friends and carers (Crilly Lynn)(Paperback / softback)

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a toolkit of solutions from which the individual can find what is right for
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