History (Greenwood Anna)(Paperback)

History has been a source of cultural fascination since ancient times. Whether we're reading a complex academic book to garner a new perspective, visiting a local museum or monument, or watching a historical drama on television, history is all around us and remains a phenomenally popular interest. However, little attention has been paid to its potential as a positive force for health and wellbeing, at least until now. Presenting the benefits of historical engagement, and practical tips for making the most of it, Anna Greenwood considers the power this discipline has to spur better health outcomes. In history, she argues, people can find solace in the stories of others who have lived with health conditions similar to their own. It can help the lonely meet new friends, provoke long forgotten memories, and encourage people to exercise their brain, limbs, and heart. A
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