Feel Better in 5 - Dr Rangan Chatterjee

Trying to be healthy can be overwhelming - what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights and banish the yo-yo diets. In just a few minutes, Feel Better in 5 will kick-start your health and happiness by showing you how to incorporate Dr Chatterjee\'s simple daily plan into your current routine. Top tips include: - Gut boosting foods that lift the brain fog- Creative activities to feel more energised- Strength workouts you can do anywhere Drawing on Dr Chatterjee\'s twenty years of experience and real-life case studies from his Feel Better in 5 - Dr Rangan Chatterjee od authora Dr Rangan Chatterjee a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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