Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australias Body Coach - (Collins Paul)(Paperback)
Výrobce: Meyer & Meyer Sport (UK) Ltd
EAN: 9781841263106
Výrobní číslo: 9781841263106
Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as free weights or hand weights. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training
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