Decolonize Self-Care (Spurgas Alyson K.)(Paperback)

Decolonize Self-Care mounts a sharply critical investigation into contemporary "self-care" practices--particularly those that embrace using mindfulness and other techniques such as tantra and yoga, as well as gluten-free and low-carbohydrate diets. The authors argue that "self-care" has become an industry, and one that is often marketed to and by wealthy, cisgender, white women in the global north.
Spurgas and Meleo-Erwin contend that the rhetoric of "feminism" is regularly co-opted in selling self-care, with wealthy white women being the primary consumer target and also those who profit from self-care entrepreneurship. Through careful research and sharp analysis, the authors offer a vision of more radical, communal, collective, anti-racist, and anti-capitalist forms of care for chronic pain, burnout, depression, anxiety, and other conditions which are often
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