Dealing with Feeling - Marc Brackett

‘I truly loved this brilliant book and will recommend it to anyone and everyone! It’s that good’ Angela Duckworth, author of Grit‘An insightful read about how to handle the space between stimulus and response’ Adam Grant, author of Think AgainFrom Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives. Think back to your most challenging moment – whether in your career, relationships or personal life. Did you lose control from anger? Were you paralysed by fear? Did you is
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