12 More Stupid Things That Mess Up Recovery: Navigating Common Pitfalls on Your Sobriety Journey (Berger Allen)(Paperback) - diskuze

The extra stress of coronavirus can make this part of the recovery journey feel uphill and uneasy. All the more reason to watch how you step, take it slow, and stay away from stupid. Whether you are facing relapse, learning to overcoming complacency, or taking responsibility for your feelings and actions, this book will equip you to overcome some of the most common relapse hazards you may encounter on your path to long-term recovery. Recovery from addiction is often compared to a journey where you meet new people; rejuvenate your mind, body, and spirit; and learn new things about yourself that give you hope for the future. But like all journeys, there are also pitfalls that can jeopardize your sobriety. With his popular book, 12 Stupid Things That Mess Up Recovery, Allen Berger has shown many people how to confront self-defeating thoughts and behaviors that
více informací