"Reasons to Live: An Interactive Guide to Healing and Overcoming Suicidal Thoughts and How to Help Others Survive (Self Love Workbook fo" - "" ("Bruno Juliana Jane")(Paperback) - diskuze

Resisting the Call of the VoidInstead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to LiveFind your way through the hopelessness. Thoughts of suicide can be all-consuming. Whether you or a loved one are suffering from it, the constant despair can feel like it’s too much to live with. But what if there was a way to change that despair into awareness? Reasons to Live offers an informative lens that explores the complexities of emotional and mental health. Using effective practices, research, and illustrations that depict the truth about suicidal thoughts, you too can take easy action for lifelong happiness and fulfillment you are worthy of having.A source for knowledge and connection. As a guidebook and emotional companion, this self-love workbook helps you explore any thought, question, or feeling you may have about suicide. And with personal stories and global resources to use, you can be connected with a community that experiences the same emotions and thoughts as you do. So instead of being alone in your healing journey, you can overcome any crisis by connecting with the support and affirmations you deserve.Inside Reasons to Live, find helpful ways to overcome the call of the void, including:How to recognize cautionary signsEffective prompts to reduce negative self-talkHow survivor’s guilt can play a major role in suicidal thoughtsWhy self-love is a powerful therapy toolIllustrations and diagram
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